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Boundary Scripts Worksheet
Sale price
$7.00
Regular price
$15.00
Skip to product information
Boundary Scripts Worksheet
Sale price
$7.00
Regular price
$15.00
Boundary Scripts Worksheet (Printable PDF, Instant Download)
Setting boundaries is hard. Saying them out loud is harder. This boundary scripts worksheet gives you ready-to-use, copy-and-paste phrases to help you communicate clearly without overexplaining, apologizing, or spiraling afterward. It’s designed for real-life situations like work, family, friendships, relationships, and time management.
Use it to practice what you want to say, adjust the wording to fit your voice, and build confidence with boundaries that actually stick. great for therapy support, self-care routines, and anyone learning to protect their peace.
What’s included
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Boundary script templates are printable and editable for common situations
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“Say no” scripts that are polite but firm
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Responses for guilt, pushback, and repeated requests
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Reflection prompts to define your limits and needs
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Printable/Editable PDF you can reprint anytime
Details
These digital products are designed to help you slow down, reset, and stay consistent without overwhelm. Each tool is simple, practical, and easy to use in your daily routine—no fluff, no pressure, just tools that fit real life. Download instantly and start using them in a way that works for you, at your own pace.
Shipping & Returns
All products in this shop are digital downloads. No physical items will be shipped.
After completing your purchase, you’ll receive instant access to download your digital files directly from your order confirmation page and email.
Due to the nature of digital products, all sales are final. We do not offer refunds, returns, or exchanges. If you experience any issues with your download or access, please contact us and we’ll be happy to assist you.